Psychology and Mental Health Forum


https://www.psychforums.com/blog/Just Jeff/mon_19_september_b-10220_sid-42b165f38432d0b516009722fbdc9eaa.html

Author:  Just Jeff [ Mon Sep 19, 2016 9:13 pm ]
Blog Subject:  Mon 19 September

RR 99%

I am grateful and proud for another sober day! Did some solid thinking at work and made some notes about keeping things like work and money in perspective. This is important in my recovery diary because work is the number 1 thing in my life that causes the discord that leads to me acting out. So it’s important I stay on top of it.

Chilled out evening watching TV shows and some sport which helped me feel relaxed after work. As part of my recovery work today I am going to read some more of the book I’m reading on sexual addiction and watch a positive video on youtube about recovering from sexual addiction.

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